About Us

We're an international group of women, of various backgrounds and ages, all of whom have had a hysterectomy with removal of our ovaries. We are all in surgical menopause. Some of us have had surgery fairly recently; for some, it's been years now. Some of us have pretty well settled in and are feeling healthy; others of us are walking time bombs and day-to-day disasters. We've done a lot of work learning as much as possible about the bodies we've ended up with after surgery and how to managed the changes. Because this took a lot of hard research, wading through a lot of really boring and obscure stuff, and, frankly, our doctors weren't a lot of help along the way, we're figuring you're in pretty much the same situation. We're a tough crowd but (shhhh) have a secret kind spot, so we're sharing what we've found out in hopes that those of you who come along after won't have as mystifying a time of it.

How come our names aren't shown here? Frankly, it's not particiularly important who we are. We aren't doctors, we aren't medical professionals—we're just a bunch of women who have worked hard to put this information together. We're women who are a bit ahead of you on the learning curve. It doesn't make any difference at all who we are. We're just the vehicles. The information speaks for itself: (research and) take it or leave it.

On the other hand, just because you don't know our names doesn't mean that our stuff isn't ours and ours alone. Feel free to print and refer to it, to share it with your friends and doctors. Just don't steal it and use it as your own, or even repost it anywhere without our permission. Some of us just happen to be lawyers, and believe me, you don't want to hear from us in that capacity when we're feeling hormonal.

Disclaimer: we're not your doctor and if we'd wanted to be, we would have gone to medical school. All we can do is share the information; it's up to you what you do with it. Be smart: check it out, think about it, pick what works for your body and your life. TANSTAAFL.

About this site


Sometimes we see questions circulating about the source of the information contained here. Just to be very specific: this website is distilled from primarily medical sources and other allopathic-related resources with what we feel are the most scientific and rational of the alternative sources. We've spent a lot of time reviewing stuff for accuracy, pawing through small studies or obscure stuff looking to extract kernels of useful information. We have also been watching and contributing to a variety of the high-traffic menopause and hormone sites for more than ten years now, including several sites where various of our members have been asked to contribute as resource person by major site owners and health professionals. We've also corresponded with some of The Big Names on specific issues. This has provided invaluable insight into the problems and solutions encountered by real women, real complex women, as opposed to the simplicity of research participants and lists of symptoms or "usual starting dose" figures.

Why don't we cite all of those sources in our text? Because it's long and confusing enough as it is. Most hormonal women don't want to—and won't—read through a lengthy and dry research-style white paper on hormone research. As we've already said (and we've edited out a snarky comment about that, just so you know we're trying to be polite), we're just trying to save you a little of the dull legwork by presenting a summary of our findings, as rationally as we can, to give you a head start on learning what you need to know. Where we have concerns about the limitations of the information we're basing our comments on or are working from observations of women's own reports, we point that out. We freely admit that our information isn't irrefutable or cast in stone: our goal here is sensible and useful, not authoritative or maximally disclaimered. This is a dynamic field. We learn more every day and expect to continue to do so as more useful research is done. We update this site when we find something substantial that changes our "take" on things, so the information you'll find here changes all the time to keep up.

If you have a specific question about a specific point, post it to our discussion group and we'll try to help you find out more. That's also where you should come for the latest breaking news about hormones, menopause and health.

On the other hand, you are also free to distrust us entirely and just figure move along, there's nothing to see here. We can't, we'll tell you this right up front, reconstruct every factoid that went into what we have written here. That's what the learning process means. We've been careful and conservative, but that doesn't mean that you have to trust us. You have lots of other sources for information. You can read the basic vanilla MD/drug rep stuff. You can read the message boards where helpful women huggingly perptuate delusory physiology. You can read the sales sites (we're not selling anything here except caution and respect for your own body). You can use various internet search features and read every study out there and ponder over how much rats and sheep predict what will happen in your own body. In fact, we hope you do all these things. But you have to start somewhere, and that's where we hope you'll find this site useful. That's all.

Privacy Policy


Your privacy is entirely safe with us. We collect no information ourselves; we set no cookies; we do not interact with your computer in any way other than to provide these page files on this web service for your browser to call up and read. We simply don't have any information about any of our readers that we could do anything with, even if we were so inclined, which we aren't.

We do have a site tracker/counter that registers things like how many pages are read and what sort of browsers read them. This information is collected but not identified according to any individual reader. It helps us understand which subject areas draw the most interest. So the information we get that way is about how the site is used, not about the user. Aside from what you're interested in knowing, we don't really want to know anything about you.

We have a number of links that leave this site to take you to services, information pages, and commercial entities. Once you leave here, you're on your own. We go through everything once a year or so to prune dead links and make sure that folks we've linked to still look reputable. But otherwise, we have no influence on how they conduct their sites. It's up to you to research the privacy and other policies of any site you share information with. It's a scary world out there, and vigilance is always indicated. Always practice safe Internet and exercise common sense.

Blogspot, which is owned by Google and provides hosting for this website, does collect various categories of information depending on how you access their services. This isn't under our control, although you may opt out of their advertising-related information collection using the link in the section below. There's not much more we can do without a financial sponsor to pay for hosting that is fully under our control, and we don't want anyone's interests to bias what we can put up on the site.

Advertising Policy


You'll notice that there are ads on this site. We use them to help raise money to meet the expenses of running this site and our message list. As with all content on the internet, including what you read right here, be discerning and look for the scientific backup. We have more about how to do your own research elsewhere on this site.

We neither endorse nor disendorse any specific advertiser or products served up by the advertising service we're using. Google, as the advertising vendor, uses cookies to serve ads on this site using the DoubleClick DART cookie. This cookie use allows Google to serve ads to each reader based upon information it records (not including name, address, email address, or telephone number) during their visits to this site and others. You may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy.

We do not work with any specific advertisers aside from the ad delivery service, Google. We receive no product samples, literature or press releases, and the books we review come from the public library. This means that we do not modify our content in any way to cater to the preferences of our advertisers.
If you notice any advertising that seems inappropriate for our site, please take a screen capture or copy down all of the content of the ad (and the url if you know how to do that) and tell us exactly when you saw it (date and time, please) so that we can look into the matter. Email this information to our email address.

If you have other concerns about your privacy, the advertising here or anything else you feel we should know, Framboise is the one to tell.